Actually, the temperatures only make you want watermelons – and bagels – haha! Because what can be wonderfully refreshing is microgreens and mangoes! It feels refreshingly summery at these temperatures – just the thing needed for these hot days!
Did you actually know what the difference between microgreens and sprouts is? One only speaks of microgreens after approx. 7 days of germination. That means they have more time to develop wonderful nutrients – YAY!
Makes 4 bagels.
Preparation time: 10 minutes
4 bagels (freshly toasted or baked)
150 g natural cream cheese
1 ripe mango
100 g alfalfa microgreens
Cut the bagel open, cream cheese, mango, and cucumber slices on top. Typed with a good portion of microgreens, a true poem. And a little powerhouse when it comes to nutrients because sprouts are very strong.
Mango Microgreens Bagel
- 4 Bagels freshly toasted or baked
- 150 g Natural cream cheese
- 1 Ripe mango
- 1 Cucumber
- 100 g Alfalfa microgreens
- Cut the bagel open, and put cream cheese, mango and cucumber slices on top.
- Fill in with microgreens.